Hey everyone! 🙂 I hope you are doing well these days and enjoying autumnal weather which I wrote in the previous article about. However, this time is difficult for me because of great school tensions that also worsen my Social Anxiety. Nevertheless, I've found activities that make me a bit more relaxed and I would like to … Continue reading Easy Tips To Quickly Release Anxiety At School/Workplace
Hello guys! 🙂 Do you feel sad and nostalgic when realizing long hot days of awesome summer are undoubtedly over? Do you perceive the new season as a time of year when burning the candle at both ends during the exhausting weeks while having cold in addition? Well, then it's high time to reveal all … Continue reading Do You Feel Depressed In Autumn? These 5 Tips May Help You To Like This Season
Do you have SAD? Do you want to fight all the daily stressful situations? Try those 3 tips I use everyday. 🙂
(Guys, this is my very first English article attempt, so I beg you all not to judge my poor volabulary. And I am literally begging, because while making this article up I have been on my knees. Yeah, I can't sit in one position for a long time. I should buy those jeans with holes … Continue reading My Life With Social Anxiety Disorder: Why are you so quiet?